Emotions in the Workplace : Healthy Anger | Woman, Anger & the Workplace | Transforming Stress
Transforming Stress
The stress levels of modern working environments are being recognized as a major factor affecting health and the potential for accidents.
It's not what happens to us... it is how we REACT
to what happens to us that may cause distress.
Rochele Hirsch has researched and worked with the underlying causes of reactive distress for over 18 years. The information she provides has been recognized by her clients as an extraordinary new level of understanding... which can lead to rapid and marked decrease in stress response.
The presentations and workshops on Emotions in the Workplace provide valuable "how-to's" for
- Owning your emotions - rather than your emotions owning you
- Using "Good Feelings" to defuse stress and empower change
- Recognizing the "mirror-effect" of your own "denied emotion"
- Knowing how to shift from one emotion to another - through choice
- Using the Anger Flow Chart© to resolve issues at work (and at home)
Compassionate / personalized delivery; pertinent and targeted to women;
concepts can be used in personal life (significant other, children) as well
as in the workplace.
L. Mosier, participant
Federally Employed Women's
Conference (FEW), Atlanta, 2006
Contact us about speaking engagements and workshops.