Emotions in the Workplace : Healthy Anger | Woman, Anger & the Workplace | Transforming Stress
Healthy Anger: How to Pick Up the Value and Drop the Stress
Anger provides extremely valuable information. It helps you to know where you stand and what you expect.
Unfortunately, we can lose the value of the anger - when we don't look deeper than the automatic reaction to it. And it becomes UNHEALTHY ANGER when it is used against others, against ourselves, or denied completely. Unhealthy Anger is a major component of STRESS.
Our goal is HEALTHY ANGER.
This workshop provides specific information and activities on how to:
- Recognize and "own" the emotion
- Gain skills in moving the emotion safely
- Get the value of information in the anger
- Defuse the stress of clogged emotion
- Add more "good feelings" -- for health
Workshops are customized to meet the needs of current circumstances in your company.
"Rochele Hirsch's ideas about healthy anger are informative and inspiring. Her workshops are a great way of learning an enlightened approach to one of our biggest emotional challenges."
Alan Deutschman
Senior Writer, Fast Company Magazine
Author of Change or Die, The Second Coming of Steve Jobs
Contact us about speaking engagements and workshops.